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Programs2018-12-18T18:30:38+00:00

GROUP FITNESS

At Thrive Gym, you don’t just stand in a class and watch an instructor on a stage. You get to throw balls, hoist sandbags, row, bike, run and jump in classes that offer amazing, exciting workouts for every fitness level.

  • Rowing with Sarah
  • Spinning with Kelly
  • Boot Camp with Nikolai and Andrew
  • Exercise for Beginners with Andrew
  • Zumba Strong with Rachel
  • Kickboxing with Duncan
  • Yoga with Kay
  • Recess and Kickboxing with Bruce
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SMALL GROUP PERSONAL TRAINING

This is it. If you are looking to lose weight, get stronger, or just feel better, this is the one for you. These are classes with two to three people with exercises tailored specifically to your needs. These classes are available with our Elite Program Package.

Take access to the gym and classes, then add in small group training that focuses on your individual needs, 1-on-1 evaluations, coaching in our Stairway weight loss system, social support for making good decisions when you are away from the gym… The Program helps you get healthier and feel better for the rest of your life.

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MEAL PREPARATION 101 AND COOKING CLASSES

A demo kitchen? In a gym? With real cooking classes? That’s right. Get real help with your diet. We know what a big role good food plays in being healthy and want to help you learn the skills to eat well for the rest of your life.

Set yourself up for success and join Tina in the Thrive kitchen where she will teach the basics to meal prepping, great alternatives to creating your favorite dishes and how to utilize your time in the kitchen.

This Class is bimonthly and lead by Tina on Sunday mornings and is included in you membership. Spots are limited and must be reserved.

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KIDS CLUB & CLASSES

Kids Club: Need a place for the kids to play while you work out? We have you covered! Our kids room is open Mon-Friday 8am-12pm and 4:30pm-7:30pm Mon-Thursday. Saturday 8am-12pm. No childcare on Sundays.

We offer monthly passes and drop in rates. So, have a great workout knowing your kids are having fun too!

Pricing:

  • $5 Drop In
  • $20/month Unlimited
  • $30/10 Punch Card
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THRIVE CAFE

Want to start or end your workout with something? Grab a coffee, tea or smoothie at our shop while you visit with your friends.

We offer smoothies made with only the finest ingredients with no added sugars. Available are a variety of additives including protein, macha, maca and moringa! Try one today!

We offer pour over and cold brew coffee made from beans from all over the globe! Local roaster Cafe del Sol provides us with only the best!

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MASSAGE

Come and enjoy a massage from Cole in our dedicated massage room complete with a heated massage bed and warm towels! Make an appointment by selecting an appointment time below:

30 min
60 min
90 min

THRIVE REWARDS PROGRAM

Sign up for our rewards program and start earning points towards free smoothies, coffee, t-shirts, A free month of membership or a private training session.

Just post on Facebook or other social media, come to class, buy a smoothie or refer a friend.

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Live in a Body that Feels Great

Join Thrive Gym and lose weight, get stronger, and feel better for the rest of your life.

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