Thrive Gym August Newsletter

We warmly invite August and ALL Thrive Members to join us in a NEW Challenge to assist us settle into a “back to school” routine! Up to TWO free months of membership are awarded to the member who receives the most referrals! Just in time before starting the routine! Additionally, coffee is now included, making it much simpler to get up in the morning before work or school. Give your relatives and friends a free day pass to use our gym! Send an email to [email protected] with the names of any new members you have joined, and we’ll choose a winner at the end of the month!

Message from the owner:

I want to take a moment to express my gratitude to each and every one of you for your continued commitment to Thrive Gym. Our goal has always been to create a wellness center where everyone feels welcome and at ease, and I am certain that we have not only succeeded in that goal but also elevated the standard by providing exceptional customer service through our hard-working employees. We appreciate any suggestion that is left in our suggestion box. Our facility is continuously open for new equipment! Send us an email or again, use the suggestion box downstairs to let us know!

Smoothie of the Month:

Tutti Frutti! 

Thrive Gym Kids Care:

Now OPEN Monday- Saturday mornings 9am-11am

* $5 Drop-in fee per child

* Child Waiver MUST be filled out

*1 hour limit!!

*PLEASE reserve our Kids Care program on our Zen Planner App and stay within the facility during the 1-hour duration

Challenge of the Month:

Most Referrals! 

Challenge yourself this month by getting as many friends and family to become members with you! We are awarding the special member with a FREE one month gym membership and one extra special prize! 

Keep track and submit your end results in person at the front desk or via email to:

[email protected]

Good luck to all!

Thrive Gym’s Student Athlete Program:


Student Athlete Program with Brennan Swayzer Exclusive to Thrive Gym

Start date: June 13th, 2022

Duration: 1.5 hours

PRICING: $75 – 5 class punch card ($15/session)

We offer 3 (morning) sessions a week.

Monday, Wednesday & Friday @8:30am-10:00am

Back for another year, offering an outlet for youth athletes (ages 11-18) to develop technique, learn skills, enhance strength. Utilizing a safe, confined and fully equipped facility only at Thrive Gym!

We’ll work on: Athletic development, learning proper training techniques, enhancing fitness and strength, Creating good training habits, & MORE!

It will vary daily, but will combine plyometrics, weightlifting, calisthenics, core stabilization and overall strength and balance movement.

We will also have outdoor and indoor activities in various sport disciplines and events. Our strategy will include fusing sports and training, using the medicine + Swiss balls as well as other equipment the gym provides! See you there!

Follow us on social media to get day to day updates and opportunities we have here at Thrive! 



9:00am-9:30am CardioBLAST



5:45am-6:15am Spin & Strength


9:00am-9:30am Spin & Strength


6:00-6:30pm Boxing (gloves & wraps needed)



9:00am-9:30am EMOM


6:00pm-6:45pm Zumba



5:45am-6:15am Power Up


9:00am-9:30am Power Up







8:00am-8:45am Spin


Looking for a job? 

We are currently looking to add one personal trainer to our amazing staff! If you are certified, please reach out to [email protected] for more information! 

Looking to Kickstart your fitness career? Thrive Gym is NOW HIRING a Spin, Yoga and Jiu-Jitsu Instructor!

Create your own class designs with FULL access to unlimited and unique equipment! If you or anyone you know is interested, please reach out via email at [email protected] or feel free to give us a call at 319.499.1009


Hiring a physical therapist:

If you, or someone you know, is a licensed physical therapist looking to expand their career please have them inquire about a special business opportunity by reaching out to us at:

[email protected]

[email protected]

[email protected]

Let us help YOU “Live In A Body That Feels Great!”

Our certified Personal Trainers are ready to hold you accountable + help you crush your fitness goals! Start TODAY!!

Please Inquire at 319.499.1009 or via email at: [email protected]

Do you have our Zen Planner Member App?

With new classes and limited equipment, we ask members to PLEASE reserve their spot for our classes ahead of time. This helps us ensure your spot and make adjustments to the classes if needed. When you signed up for Thrive Gym, you should have gotten a welcome email that explained how you can download this app with a temporary password! If you did not receive this email or can’t find it, just send us an email or stop by the front desk and we will email you a link to get all signed up or change your password for Zen Planner!

What are the benefits of having this App?


– Quickly contact us directly


– Easily edit your profile if your 

address/number/email changes


– Check daily class schedules


– Reserve your spot in our classes (limited capacity)


-Reserve Kids Care


Follow us on social media + hashtag us!


Please follow us on our social media platforms for updates, news, motivational posts, fitness tips, and more!!



Virtual Classroom (Fitness on Demand)

How To Use The iPad:


Press the home button to wake up the screen


How To Choose and Play a Class:

Click on the ‘Videos’ tab


Scroll through the classes and choose which one you would like to do


Click on the class you would like to take


Class details will pop up and you are able to read about the class and what equipment it requires

Click on the play button in the middle of the screen and the class will start on the TV downstairs) THANK YOU!

We offer many different types of classes – mind & body, strength, spin, cardio, tabata, and more!!